Shoulders Down

Are you addicted to sugar?

September 19, 2023 Leah Kern
Are you addicted to sugar?
Shoulders Down
More Info
Shoulders Down
Are you addicted to sugar?
Sep 19, 2023
Leah Kern

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:

  • The fundamental issue with asserting that sugar is addictive
  • Debunking the common arguments made in support of sugar addiction
  • The reason why you might FEEL addicted to sugar (or any food).
  • The state of the research on sugar addiction 

Meta analysis on sugar addiction

Join my self-paced course, The Return
Apply to The Embodied Method, my 1:1 coaching program
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
Email me: Leah@leahkernrd.com


🌞 Sign up for the Summer Support Anti-Diet Panel on June 6th! A FREE event featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.

 


Show Notes

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:

  • The fundamental issue with asserting that sugar is addictive
  • Debunking the common arguments made in support of sugar addiction
  • The reason why you might FEEL addicted to sugar (or any food).
  • The state of the research on sugar addiction 

Meta analysis on sugar addiction

Join my self-paced course, The Return
Apply to The Embodied Method, my 1:1 coaching program
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
Email me: Leah@leahkernrd.com


🌞 Sign up for the Summer Support Anti-Diet Panel on June 6th! A FREE event featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.