Shoulders Down

Are you addicted to sugar?

September 19, 2023 Leah Kern
Shoulders Down
Are you addicted to sugar?
Show Notes

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:

  • The fundamental issue with asserting that sugar is addictive
  • Debunking the common arguments made in support of sugar addiction
  • The reason why you might FEEL addicted to sugar (or any food).
  • The state of the research on sugar addiction 

Meta analysis on sugar addiction

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