In this episode, we are joined by nutrition student and wellness podcaster, Emily Beal of Energy with Emily and What I Didn’t Know. Together, we discuss:
More from Emily:
Hear Leah on Emily’s podcast, What I Didn’t Know
Follow Emily on Instagram @energy.with.emily
More from Leah:
Get access to The Mindset Matters Free Mini Course
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
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Follow me on Instagram for more intuitive eating content @leahkern.rd
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Email me: Leah@leahkernrd.com