Shoulders Down

10 Ways To Divest From Diet Culture This Season

April 29, 2024 Leah Kern
10 Ways To Divest From Diet Culture This Season
Shoulders Down
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Shoulders Down
10 Ways To Divest From Diet Culture This Season
Apr 29, 2024
Leah Kern

In this episode I cover 10 actionable ways to start divesting from diet culture. This list includes, physical, energetic, and mental approaches to divest from diet culture. 

Resources mentioned:

Grab your free hunger/ fullness scale and supplemental activity here


More from Leah:


🌞 Sign up for the Summer Support Anti-Diet Panel on June 6th! A FREE event featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.

 


Show Notes

In this episode I cover 10 actionable ways to start divesting from diet culture. This list includes, physical, energetic, and mental approaches to divest from diet culture. 

Resources mentioned:

Grab your free hunger/ fullness scale and supplemental activity here


More from Leah:


🌞 Sign up for the Summer Support Anti-Diet Panel on June 6th! A FREE event featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.