Shoulders Down
10 Principles of Intuitive Eating in 10 Minutes
July 22, 2024
Leah Kern
10 Principles of Intuitive Eating in 10 Minutes
Shoulders Down
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Shoulders Down
10 Principles of Intuitive Eating in 10 Minutes
Jul 22, 2024
Leah Kern
In this solo episode, Leah gives you the rundown of the 10 principles of Intuitive Eating in 10 minutes.
Resources Mentioned:
More from Leah:
- Join the Waitlist for the fall 2024 Live Cohort of The Return
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
In this solo episode, Leah gives you the rundown of the 10 principles of Intuitive Eating in 10 minutes.
Resources Mentioned:
More from Leah:
- Join the Waitlist for the fall 2024 Live Cohort of The Return
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com