Shoulders Down

⏰ 10 Principles of Intuitive Eating in 10 Minutes

Leah Kern

In this solo episode, Leah gives you the rundown of the 10 principles  of Intuitive Eating in 10 minutes.

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💫 Join me and financial therapist Rachel Duncan for a free workshop on May 2nd: The Want Beneath the Want.  Learn how to break free from shame-driven cycles with food and money. Save your spot and enroll now.

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